Welcome to confessions of a Paleo on holiday. I wanted to share with you more information about my summer holiday in the sunshine and the impact it had on my Paleo lifestyle. So that if you’re packing your bags for your summer holiday that you know that you are not the only one trying to be Paleo. I know many Paleo followers that say that they only ever follow the Paleo way … [Read more...]
Can Vegetarians Do Paleo?
Welcome to can vegetarians do Paleo. The Paleo diet is very much based on eating the following: Meat Fish Fruit & Vegetables Eggs Good Fats If you spoke to any Paleo follower and ask them to name the first thing that enters their head when it comes to Paleo it will be one of the above. Many of them would name the fruit and vegetables and many would … [Read more...]
How To Do Paleo When You’re Allergic To Nuts
Welcome to how to do Paleo when you’re allergic to nuts. It always feels that because nuts are so good for you, well that is unless you are eating peanut butter, that it is an obsession in the Paleo way of life. Actually it is not just Paleo with most diets this seems to be the norm. But I am allergic to nuts and my son is too. It makes our healthy Paleo lifestyle rather hard … [Read more...]