One of the most challenging aspects of going paleo is finding substitutes for your favorite foods. Things are even harder for those with a sweet tooth. This eating plan cuts out sugar, grains, legumes, and processed foods, so it can be difficult to cook your go-to meals. Fortunately, you can still enjoy tasty meals and desserts by swapping ingredients. Here are five easy steps … [Read more...]
Top 5 Paleo Diet Food Substitutions
Have you recently switched to the paleo diet? Are craving sugar and junk food? If so, seek healthier alternatives to your favorite treats. All it takes is some creativity. From honey and vanilla to coconut flour, there are plenty of foods that can replace regular cooking staples. It's no need to give up dessert just because you can’t use sugar or white four. With a little … [Read more...]