Welcome to my perfect paleo 7 day meal plan from Heavy2Healthy.net. This is where we help you out along the way to design your very own 7 day Paleo meal plan. It can be really difficult deciding what food to eat when you first start the paleo diet so I decided to put together a meal plan for newbies. Even if you’re not new to the paleo diet I’m sure there be some meal ideas … [Read more...]
Paleo Thai Chicken Lettuce Wraps
Welcome to my Paleo Thai Chicken Lettuce Wraps Recipe. If I could have this for breakfast and lunch forever then I would. We are all told to be able to make a good transition into Paleo that we must find substitutes in our day to day diet and this is my substitute. I used to love a tortilla wrap with some tuna mayonnaise, loads of sweetcorn along with lettuce and tomato. It … [Read more...]
Paleo Grilled Prawn Skewers
Welcome to my Paleo Grilled Prawn Skewers. You know when you start eating Paleo and changing your diet habits its amazing what foods you are particularly pleased to be eating as part of your daily foodie lifestyle. I grew up with my mum constantly on a diet. There was Slimming World, Weight Watchers, The Cabbage Soup Diet and even the Atkins Diet to name just a few. She also … [Read more...]
A Paleo Meat Lovers Dream – Slow Roasted Pork Leg Recipe
Welcome to a Paleo meat lovers dream – slow roasted pork leg recipe. We all have memories of lovely roast dinners on a Sunday. Some of you will have enjoyed roast beef whilst others will have had chicken, pork, duck, lamb or even fish. Growing up for me it would usually be beef unless it was Christmas in which case it would always be turkey. However if we were going out … [Read more...]
Quick and Simple Paleo Honey coated chicken Drumsticks
Welcome to my quick and simple honey coated chicken drumsticks recipe. I must admit I am a huge honey fan. I love the flavour it gives to my food and it makes puddings taste so amazing and so sweet. Prior to taking on the Paleo way of life I had never even tasted it and like many people relied too much on white sugar and would have a lot of brown sugar cookies when the … [Read more...]