Welcome to our grilled Paleo rib eye steak recipe. If you love steak (well I do) then you’ll love this delicious rib eye steak recipe. For me when I moved to the Paleo way of life what got my attention first was that I could eat all this amazing meat whenever I liked. That if I wanted fillet steak for dinner loaded with lots of vegetables then I could. Just like if I had … [Read more...]
Prevent Type II Diabetes by Eating Like a Caveman
A growing body of research shows that eating like a caveman may prevent and even reverse type II diabetes. This dietary plan also appears to be effective in reducing type I diabetes-related antibodies, leading to a better quality of life, reduced BMI, and decreased waist circumference. Studies have found that the paleo diet improves insulin response more than a Mediterranean … [Read more...]
Paleo Slow Cooker Beef Sausage Casserole
Welcome to my Paleo slow cooker beef sausage casserole recipe at Heavy2Healthy. I have always said the best bit about autumn and winter is the food. Most people don’t like the winter weather and its all about snuggling in front of the fire with a good movie and comforting food. Well for me the warming foods always start with a delicious homemade casserole. Those casseroles … [Read more...]
Paleo Beef burger and Egg Brunch
Welcome to Paleo beef burger and egg brunch at Heavy2healthy. There is this rule that we should all eat 3 meals a day. That breakfast is the most important meal of the day and that we shouldn’t skip meals. In reality for many of us it is nothing but hard work. If you have a sleep in on a Sunday, have got up really early so you’re hungry again before lunch or that you have … [Read more...]
Uma Thurman Credits the Paleo Diet for Her Perfect Figure
More and more celebrities are embracing the paleo diet. Uma Thurman has been following this trend for years. Her slim, toned body is due to clean eating and intense exercise. Everyone remembers how great she looked in Kill Bill, Pulp Fiction, My Super Ex-Girlfriend, and other films. The tight bodysuit she worn in Kill Bill was fitting her figure perfectly at just five months … [Read more...]