Kristin Cavallari has dropped over 20 pounds after pregnancy simply by switching to the paleo diet. Her new eating habits and workout plan helped her get leaner and lose the baby weight in no time. Her daily meals include savoury, healthy foods, such as turkey sandwiches, tuna salad, and organic eggs.
This gorgeous diva is a self-proclaimed food freak. Kristin credits the paleo diet for her perfect figure. Her social media pages are packed with healthy eating tips and exercises for an amazing body. Unlike other celebrities, she doesn’t shy away from expressing her love for the caveman diet. Cavallari encourages her fans to eat plenty of fish, meat, leafy greens, and other paleo friendly foods.
Kristin is leaner and fitter than ever after three babies. Her daily routine includes cardio, pilates, strength training, and healthy eating. The Hills start says that she’s always reading food labels to avoid chemicals, sugar, and processed ingredients. Her diet relies heavily on coconut oil, olive oil, avocado, fatty fish, and high-fibre veggies. One of her favourite snacks is avocado with sea salt. Kirstin also claims that she adds coconut oil to every meal. No matter what she does, it definitely works. Her body is flawless.
The famous TV personality and actress moved to LA to start a career in 2006. Over the years, she appeared in several movies and television series, such as Fingerprints, Veronica Mars, CSI: New York, Green Flash, The Hills, and Laguna Beach: The Real Orange County. She was also the host of Get This Party Started. In 2012, Kristin was a guest judge in Cupcake Wars. Recently, she traveled to El Salvador and Kenya to raise awareness for HIV and AIDS research, do charity work, and help those in need.
Despite her busy schedule, she makes time to exercise and plan healthy paleo meals. Her favourite exercises include single leg step-ups, seated dumbbell shoulder presses, lying leg curls, cable pull-downs, leg presses, and planks. Cavallari is also a big fan of pilates and bodyweight workouts.
After giving birth to her son Jax, she began to work out at home four to five times a week. A typical exercise session lasts 30 to 45 minutes. To have plenty of energy and stay lean, Kristin eats chicken, bison, salmon, grass-fed beef, and lots of veggies. Her snacks consist of dried cherries with raw nuts, almond butter, hummus, eggs, and apples. She also enjoys cooking her own meals and keeps paleo snacks at hand.