A growing body of research indicates that going paleo may improve brain function and boost cognitive skills. This dietary plan eliminates gluten and refined carbs, which have been associated with an increased risk of dementia, memory loss, mental fatigue, and systemic inflammation. Many of the foods allowed on the paleo diet support cognitive function and help prevent mental … [Read more...]
Archives for August 2016
A Paleo Meat Lovers Dream – Slow Roasted Pork Leg Recipe
Welcome to a Paleo meat lovers dream – slow roasted pork leg recipe. We all have memories of lovely roast dinners on a Sunday. Some of you will have enjoyed roast beef whilst others will have had chicken, pork, duck, lamb or even fish. Growing up for me it would usually be beef unless it was Christmas in which case it would always be turkey. However if we were going out … [Read more...]
Paleo Minced Pork and Apple Meatballs Recipe
Welcome to my Paleo minced pork and apple meatballs recipe. You’ve probably noticed a theme on the site this month. Actually it is the same every month. All our recipes are easy to make, frugal and fall under the radar of 100% Paleo. I used to find in the old days that diet food or healthy food as might call it, had to be bought in specialist health shops and that you were … [Read more...]
Quick and Simple Paleo Honey coated chicken Drumsticks
Welcome to my quick and simple honey coated chicken drumsticks recipe. I must admit I am a huge honey fan. I love the flavour it gives to my food and it makes puddings taste so amazing and so sweet. Prior to taking on the Paleo way of life I had never even tasted it and like many people relied too much on white sugar and would have a lot of brown sugar cookies when the … [Read more...]
Perfect Paleo Lean Pork Chops with Apples
Welcome to perfect Paleo lean pork chops with apples recipe. Pork and apples go together just like salt and pepper or cheese and biscuits. Though lucky for all you Paleo followers out there that both are Paleo friendly and you can have them as much or as little as you like. I love the flavour of both apple and pork together and they can really bring a dish alive. You can use … [Read more...]